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The pelvic floor is a complex interplay of specialised connective tissue and muscles which support the bladder, uterus and bowel within the pelvic cavity.

A systematic review conducted in 2015 looked at how common MRI (Magnetic Resonance Imaging) findings, such as disc degeneration or bulging disc, were in people without low back pain.

Despite the fact that Pelvic Organ Prolapse (POP) is becoming increasingly more common, there is seldom discussion of this condition and the impact it can have on a women’s life.

The large majority of people who suffer from pelvic girdle pain will be women during pregnancy.

You may not have heard of Gluteal tendinopathy, but you’ve probably heard of gluteal bursitis, trochantertic bursitis and greater trochantertic pain syndrome.

Incontinence is not a normal part of aging! Any leakage during laughing, sneezing or exercise shouldn’t be ignored, the fix may be easier than you think.