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Are you undergoing breast cancer treatment in North Ryde or Macquarie Park, Sydney, and seeking safe, effective ways to manage side effects and improve your quality of life? Exercise physiology offers a proven, science-backed approach to supporting your well-being during this challenging time.

Reclaim Your Strength During Breast Cancer Treatment: Exercise Physiology Support in North Ryde & Macquarie Park

Are you undergoing breast cancer treatment in North Ryde or Macquarie Park, Sydney, and seeking safe, effective ways to manage side effects and improve your quality of life? Exercise physiology offers a proven, science-backed approach to supporting your well-being during this challenging time.

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Carpal Tunnel Syndrome

Importance of Checking the Pelvic Floor

The pelvic floor is a complex interplay of specialised connective tissue and muscles which support the bladder, uterus and bowel within the pelvic cavity.

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal tunnel affects 8% of the working population, and is the most common of the peripheral nerve entrapment syndromes.

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The Bone Stress Continuum

De Quervain’s Tenosynovitis aka Texting Thumb

“Texting thumb”, medically called De Quervain’s Tenosynovitis, earned its name as it is a painful inflammatory condition that arises from repetitive movements of the thumb.

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The Bone Stress Continuum

Gestational Diabetes

Gestational diabetes mellitus (GDM) is when a woman is diagnosed with a glucose intolerance during pregnancy, usually during the 2nd or 3rd trimester.

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Abdominal Separation in the Pre and Postnatal period

Abdominal Separation in the Pre and Postnatal period

Abdominal separation (medically termed Diastasis Rectus Abdominis) is the very common separation of the abdominal muscles during the term of a pregnancy.

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