Unlocking Shoulder Mobility: Glenohumeral Internal Rotation Deficit – Spectrum Healthcare North Ryde
With the Australian Open just wrapping up, it’s got us at Spectrum thinking of some of the injuries we might see in tennis players.
Tips, tricks and advice from the experts at Spectrum Healthcare.
With the Australian Open just wrapping up, it’s got us at Spectrum thinking of some of the injuries we might see in tennis players.
Tags: tennis, gird, macquarie park, north ryde, shoulder stiffness
Did you know that golf legends Tiger Woods, Rory McIlroy, Michelle Wie, and Cameron Champ all declare reformer pilates as part of their performance consistency, core strength, and flexibility?
Tags: golf, pilates, macquarie park, north ryde
Thoracic Outlet Syndrome (TOS) is a rare, and often misdiagnosed condition. Compression in this region leads to discomfort and functional challenges.
Tags: pain and tingling, grip difficulty, macquarie park, north ryde
Let’s take a look at how we at Spectrum Healthcare can support you in your recovery and rehabilitation of elbow ligament injuries.
Tags: elbow pain, elbow stiffness, macquarie park, north ryde
If you're a cyclist or ever hopped on a bike for a long spin and felt a numbness or tingling in your pinky and ring fingers, you might be dealing with something called handlebar palsy.
Tags: hand weakness, hand numbness, macquarie park, north ryde
Let’s dive into posterior impingement syndrome, and take a look at how we at Spectrum can help you deal with symptoms.
Tags: elbow pain, elbow locking, macquarie park, north ryde