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Do you have a dull, annoying ache in your foot?

Navicular stress fractures are the most common bone to get a stress fracture. The condition tends to affect young active males that have had high levels of continued load going through there midfoot.

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Saphenous Nerve Entrapment or Gonalgia Paresthetica

Saphenous Nerve entrapment is a rare condition that is caused by chronic irritation to the saphenous nerve. The irritation can occur due to several reasons.

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Popliteal Artery Entrapment Syndrome

Popliteal artery entrapment syndrome (PAES) is a condition that involves the compression of the popliteal artery or vein as it passes through the popliteal fossa.

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Returning to sport safely

For individuals participating in sport, it is widely understood that the volumes and intensity of training should be increased gradually over time to reduce the risk of overuse-related injuries.

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Do you experience pressure in your calves when running?

Chronic exertional compartment syndrome (CECS) is a continually misdiagnosed condition of the lower limb and calf causing pain and limitation in runners.

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