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If you notice a bump forming at the base of your big toe, pushing it sideways, you might have a bunion, medically known as hallux valgus.

A tear of the plantar plate can occur due to excessive strain or overload. Most commonly, tears develop in your second toe as that metatarsal is the longest which takes a load and increases the stress.

Navicular stress fractures are the most common bone to get a stress fracture. The condition tends to affect young active males that have had high levels of continued load going through there midfoot.