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Cousin to Tennis Elbow, Golfer’s Elbow (or Medial Epicondylitis) refers to an overuse injury causing pain on the inside of the elbow.

Carpal tunnel affects 8% of the working population, and is the most common of the peripheral nerve entrapment syndromes.

Whether or not you have a background in health, you’ve likely heard of the “Tennis Elbow” before. It is the most common cause of elbow pain in the adult population, afflicting up to 3% of people at any point in time. However, despite the name, only 5% of those with “Tennis elbow” develop pain as a consequence of tennis1. So what is “Tennis Elbow” and how do we fix it?

10 facts you may not already know about frozen shoulder.

Rotator cuff tendinopathy, also known as tendinitis or tendinosis, is an extremely common cause of shoulder pain.