Blog

Cousin to Tennis Elbow, Golfer’s Elbow (or Medial Epicondylitis) refers to an overuse injury causing pain on the inside of the elbow.

Whether or not you have a background in health, you’ve likely heard of the “Tennis Elbow” before. It is the most common cause of elbow pain in the adult population, afflicting up to 3% of people at any point in time. However, despite the name, only 5% of those with “Tennis elbow” develop pain as a consequence of tennis1. So what is “Tennis Elbow” and how do we fix it?